Every now and then a story comes a long that makes my heart skip a beat.
That makes the delayed flights, nights away from home, speeding tickets on unfamiliar roads, and cold showers in hotel rooms worth it.
It's a story about Terri Cooper, a Miami yoga teacher who brings her practice to people from all walks of life, especially kids in the city's poorest neighborhoods, like Little Haiti.
I met Terri more than a year ago during a shoot for another story. At the time she was yoga director at The Standard Hotel, where the beautiful hipsters go to relax. We had breakfast one morning and she told me how she'd discovered yoga while recovering from crystal meth, and how it literally saved her.
After getting healthy and establishing herself in Miami's yoga community, Terri felt called to teach at-risk kids in Miami. (I hesitate to use the term "at-risk," cause, aren't we all "at risk" in some way?)
Each day she drove back and forth between the posh Standard and her own yoga studio in another upscale part of the town, Yoga Shores, passing places like Little Haiti and Overtown, wondering what would become of the young girls that filled the streets. Some had babies. A lot walked alone. Would they become gang members because they had no where else to turn?
Compelled to reach out, Terri completed training with "Off The Mat, Into The World," a California-based non-profit that trains yoga teachers and practitioners how to make a difference through service, be it teaching in local or global communities.
Then she founded the "305 Spiritual Gangsters," rolling up her yoga mats and carrying them to neighborhoods where most South Beach regulars would never step. She went to juvenile detention centers, schools in danger of closing, and gathering spaces for the kids that could easily slip between the cracks. Her message to her students: they all count, they are all worthy.
She knew that she might be rejected. After all, she was a white girl who owned a yoga studio. But she recited a message that she learned from her yoga teacher, Sean Corne, when she doubted herself:
"If you act from a place that's authentic, and try to do you're best, everything will be ok."
She thought back to when she was a child, living in the projects, among other places. No one would have guessed she'd been there.
Most people don't ask questions.
Sometimes the kids embraced her, but other times they turned their backs. She kept going back, showing them how to maneuver their bodies into positions that made them giggle. They eventually got quiet, finding stillness in poses with names like "Downward Dog." " Cobra." "Mountain."
There is not an ending to their story yet. Although a bit of it is being told now it's really just starting. Will there be permanent, positive change? Not sure, but I've seen dozens of teenagers get perfectly still, close their eyes, and believe.
I practice a little yoga every day now. Sometimes I go to a local studio, and sometimes it happens by my bed. It helps me get through the cold showers in hotel rooms, and quiet my doubts, so I can clearly listen to the next story ready to be discovered.
Thanks Terri, and Namaste.
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